"Cold on the outside, Warm on the Inside"

Saturday, 25 May 2013

After-Run.

A great long weekend since Friday due to Vesak.
Ate too much garbarge and so gotta get ourselves worked out.
Headed to East Coast Park early morning at 8.30am for the jog.

My Newton Shoes! 


Looking damn tired. lol.

A productive Sunday indeed.

Did you know Jogging can help you to build your cardiovascular muscles, builds up confidence level , relieve stress and help in losing weight? :)

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